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	<title>FOODsessed &#187; side dishes</title>
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		<title>Carrot and Chickpea Salad</title>
		<link>http://foodsessed.com/2010/05/20/carrot-and-chickpea-salad/</link>
		<comments>http://foodsessed.com/2010/05/20/carrot-and-chickpea-salad/#comments</comments>
		<pubDate>Thu, 20 May 2010 23:48:14 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[rr favs]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2117</guid>
		<description><![CDATA[This post is for my brother Andrew. He left last week for a 4-month public health research trip in Karachi, Pakistan. He has started a fascinating blog about living in Pakistan and working at the Indus Hospital. Anyway, when he isn&#8217;t being a public health superhero, it feels like he is sending me emails about [...]]]></description>
			<content:encoded><![CDATA[<p>This post is for my brother Andrew. He left last week for a 4-month public health research trip in Karachi, Pakistan. <a href="http://acodlin.blogspot.com/">He has started a fascinating blog about living in Pakistan and working at the Indus Hospital.</a> Anyway, when he isn&#8217;t being a public health superhero, it feels like he is sending me emails about why I haven&#8217;t blogged in 4 weeks and telling me that I need to blog. So Andrew, here you go and to boot, it would be a great recipe for you to make for your low carb dieting roommate!</p>
<p>The reason why I haven&#8217;t blogged in a month is because our lives have been a total whirlwind, an absolutely fantastic whirlwind. In a nutshell, Carlo started a <a href="http://www.wipconnector.com/individuals">new full time job</a> that he loves, we decided to move back to Austin, I interviewed for a great position in Austin (fingers crossed!), we found the perfect house in <a href="http://bouldincreek.org/n/index.php">Bouldin Creek</a> that is a few minutes walk away from the <a href="http://www.ci.austin.tx.us/parks/downloads/tlake_kiosk.pdf">hike and bike trail</a>, Carlo graduated with his MBA with both of our families in town to cheer him on, and we are in the middle of packing up our house because we move next Wednesday!</p>
<p>Yikes it has been crazy, but it seems as though after fairly crappy year on many fronts, the universe is finally smiling down on us. Two months ago I was convinced that we would be moving to <a href="http://foodsessed.com/2010/03/05/pasta-with-parsnips-and-pancetta/">Portland, Oregon</a> this summer and that we would never live in Austin again, but all of a sudden, it felt like we were meant to be back in Austin and that it was most the obvious choice in the world to make. The response from our family and friends about our decision to move back has been overwhelming and further proves that we made the right one. So this will probably be my last post in a couple of weeks as we drive back to Texas and settle into our new house and more importantly, our new life.</p>
<p>Like our recent life when a bunch of different and disparate circumstances came together to create a perfect opportunity, this Carrot and Chickpea Salad takes two main ingredients that I would never pair together and makes something fantastic with the addition of a few spices. The smokiness of the paprika, the heat of the cayenne, and the earthiness of the cumin combine with the texture of the carrots, chickpeas, and almonds to produce a really hearty salad with a complex flavour that will have you returning to the salad bowl for more. <strong>This recipe makes enough for 4 people at 64 cents per serving.<br />
</strong><br />
<strong>Carrot and Chickpea Salad</strong>, <a href="http://www.foodandwine.com/recipes/carrot-and-chickpea-salad">adapted from Food &amp; Wine, May 2010</a><br />
1/2 cup slivered almonds<br />
1 lemon<br />
1 garlic clove, minced<br />
2 packed cups cilantro leaves and stems<br />
1 teaspoon ground cumin<br />
1 teaspoon sweet smoked paprika<br />
1/4 teaspoon cayenne pepper<br />
1/2 cup extra-virgin olive oil<br />
kosher salt and freshly ground pepper<br />
2 15-ounce cans chickpeas, drained and rinsed<br />
1 pound carrots, peeled and coarsely shredded</p>
<p><img src="http://foodsessed.com/wp-content/uploads/2010/05/salad.jpg" alt="salad" title="salad" width="500" height="310" class="aligncenter size-full wp-image-2118" /></p>
<p>Start by toasting the almonds in a dry frying pan over a medium heat. Toast them for around 5 minutes until they start to turn golden brown.</p>
<p>In a small food processor, squeeze in the juice of 1 lemon and then add the garlic, cilantro, cumin, paprika, cayenne pepper, olive oil, and half of the toasted almonds. Whiz everything up into a nice paste.</p>
<p>In a large bowl, place the grated carrots, rinsed chickpeas, and the remaining toasted almonds. Add the dressing and mix everything together. Finish off the salad by seasoning to taste with salt and pepper.</p>
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		<slash:comments>7</slash:comments>
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		<title>Baby Octopus with Garlic and Parsley</title>
		<link>http://foodsessed.com/2010/04/20/baby-octopus-with-garlic-and-parsley/</link>
		<comments>http://foodsessed.com/2010/04/20/baby-octopus-with-garlic-and-parsley/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 18:40:55 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[rr favs]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.50]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=1952</guid>
		<description><![CDATA[Baby octopus is one of those dividing foods: you either love them or you hate them. I fall into the lover camp as does Carlo. There is something strangely satisfying about popping an entire little baby octopus into your mouth. I first learned to enjoy them at the incredible restaurant Uchi in Austin, where they [...]]]></description>
			<content:encoded><![CDATA[<p>Baby octopus is one of those dividing foods: you either love them or you hate them. I fall into the lover camp as does Carlo. There is something strangely satisfying about popping an entire little baby octopus into your mouth. I first learned to enjoy them at the incredible restaurant <a href="http://www.uchiaustin.com/">Uchi</a> in Austin, where they serve Tako Pops which are grilled marinated baby octopuses on a stick so they look like some kind of deranged lollipop.</p>
<p>We have never made baby octopus at home before, but since we have had positive experiences <a href="http://foodsessed.com/2009/06/09/charred-calamari-salad/">cooking squid at home</a>, we decided to try cooking some octopus. You can find frozen packs of baby octopus at most Asian stores and they are really cheap: I paid $3.50 for a pound pack of frozen octopus at my local ethnic food store.</p>
<p>I like my baby octopus quickly grilled or sauteed so they get a nice crunchy char on them, especially on the tentacles. This recipe is a classic Spanish seafood treatment and can be used on baby squid too if you are a bit too freaked out to cook baby octopus at home. <strong>This recipe makes enough for 4 people as a starter at $1.06 per serving. </strong></p>
<p><strong>Baby Octopus with Garlic and Parsley</strong>, <a href="http://www.amazon.com/gp/product/1400053595?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1400053595">adapted from Jose Andres&#8217; Tapas: A Taste of Spain in America</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=1400053595" border="0" alt="" width="1" height="1" /><br />
3 tablespoons extra virgin olive oil<br />
1 pound baby octopus, defrosted if frozen<br />
2 garlic cloves, peeled and finely chopped<br />
juice of 1/2 lemon<br />
2 tablespoons finely chopped flat leaf parsley<br />
salt to taste</p>
<p><img class="aligncenter size-full wp-image-2110" title="grilling-octopus" src="http://foodsessed.com/wp-content/uploads/2010/04/grilling-octopus.jpg" alt="grilling-octopus" width="500" height="332" /><br />
In a griddle, heat 1 1/2 tablespoons of olive oil over a medium heat. Place the baby octopuses in the pan and sear them, without moving them for 3 minutes, then turn them over and cook for another couple of minutes until they are a bit crispy and charred. If a lot of water starts coming out of the octopuses, just remove them and pour out the water and restart the process until the octopuses are cooked. Remove the octopuses from the pan and place them on a large serving dish.</p>
<p>Add the remaining 1 1/2 tablespoons of olive oil and the garlic to a small frying pan and saute for 20 seconds. Remove the garlic from the heat and squeeze the lemon juice over it and stir together. Add the parsley to the mixture, then pour it over the octopus and add salt to taste. Serve the dish immediately.</p>
<p><img class="aligncenter size-full wp-image-2111" title="octopus-with-garlic-parsley" src="http://foodsessed.com/wp-content/uploads/2010/04/octopus-with-garlic-parsley.jpg" alt="octopus-with-garlic-parsley" width="500" height="364" /></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Chopped Greek Salad</title>
		<link>http://foodsessed.com/2010/04/12/chopped-greek-salad/</link>
		<comments>http://foodsessed.com/2010/04/12/chopped-greek-salad/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:41:33 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 2.50]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2098</guid>
		<description><![CDATA[Now that the weather is warming up in Vegas, I&#8217;m starting to crave crunchy and cool salads for lunch. As much as I enjoy salads, it is sometimes pretty easy to get in a salad rut, especially since most nights we have a green salad as part of our dinner. While this Chopped Greek Salad [...]]]></description>
			<content:encoded><![CDATA[<p>Now that the weather is warming up in Vegas, I&#8217;m starting to crave crunchy and cool salads for lunch. As much as I enjoy salads, it is sometimes pretty easy to get in a salad rut, especially since most nights we have a green salad as part of our dinner. While this Chopped Greek Salad might not be the most innovative salad out there, it sure looks pretty and colourful, which makes filling up on all your veggies an easy and enjoyable task. <strong>This recipe makes enough for 2 large salads at $2.41 per serving.<br />
</strong><br />
<strong>Chopped Greek Salad</strong>, <a href="http://www.amazon.com/gp/product/B00005N7U1?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00005N7U1">adapted from Health Magazine, April 2010</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=B00005N7U1" border="0" alt="" width="1" height="1" /><br />
1/4 cup fresh lemon juice<br />
1 small garlic clove minced<br />
salt and black pepper<br />
2 tablespoons extra virgin olive oil<br />
4 cups lettuce, preferably Romaine<br />
1 cup canned chickpeas, rinsed and drained<br />
1 small red or yellow bell pepper, diced<br />
1 cup tomatoes, diced<br />
1 cup chopped cucumber<br />
1/2 small red onion, chopped<br />
1/4 cup pitted kalamata olives, halved<br />
1/3 cup crumbled feta cheese<br />
1/4 cup fresh mint leaves, chopped</p>
<p><img src="http://foodsessed.com/wp-content/uploads/2010/04/greek-salad.jpg" alt="greek-salad" title="greek-salad" width="500" height="405" class="aligncenter size-full wp-image-2099" /></p>
<p>Whisk together the lemon juice, garlic, and honey in a small bowl. Season the dressing with salt and lots of freshly ground black pepper, and then slowly whisk in the olive oil until well combined.</p>
<p>Place half of lettuce on each plate, and arrange the chickpeas, bell pepper, tomatoes, cucumber, onion, olives, and feta on top in sections. Sprinkle the mint leaves over the salad and then drizzle the dressing over everything.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Crunchy Tomatillo-Avocado Salsa</title>
		<link>http://foodsessed.com/2010/04/07/crunchy-tomatillo-avocado-salsa/</link>
		<comments>http://foodsessed.com/2010/04/07/crunchy-tomatillo-avocado-salsa/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 17:02:20 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[rr favs]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2027</guid>
		<description><![CDATA[Tonight is the season premiere of Top Chef Masters 2. Carlo and I thoroughly enjoyed the first season of the show, especially watching the chefs, who had previously been judges on the regular Top Chef, realize that those quick fires weren&#8217;t so easy and perhaps they were a little too critical of the contestants. I [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight is the season premiere of <a href="http://www.bravotv.com/top-chef-masters/season-2/bios">Top Chef Masters 2</a>. Carlo and I thoroughly enjoyed the first season of the show, especially watching the chefs, who had previously been judges on the regular Top Chef, realize that those quick fires weren&#8217;t so easy and perhaps they were a little too critical of the contestants.</p>
<p>I was definitely <a href="http://www.bravotv.com/top-chef-masters/videos/the-top-chef-master-rick-bayless">Team Rick Bayless</a> last season, who proved to be one of the smartest and most thoughtful chefs that I&#8217;ve had the privilege to watch on TV. Perhaps the art history dork in me loves that he was an anthropology PhD student studying in Mexico City who realized that he was more interested in the street food, and then used his academic background to delve into the history and culture of regional Mexican cuisine. While I long to visit Chicago and eat at all of <a href="http://www.rickbayless.com/restaurants/">Rick Bayless&#8217; restaurants</a>, I&#8217;ll settle on snacking on some of this incredible Crunchy Tomatillo-Avocado Salsa with tortilla chips while watching tonight&#8217;s Top Chef Masters. <strong>This recipe makes 2 1/2 cups of salsa which can feed 4 people as a snack at 53 cents per serving.<br />
</strong></p>
<p><strong>Crunchy Tomatillo-Avocado Salsa</strong>, <a href="http://www.rickbayless.com/recipe/view?recipeID=219">from Rick Bayless</a><br />
8 ounces (about 4 medium) tomatillos, husked and rinsed<br />
1/2 cup loosely packed coarsely chopped cilantro<br />
1 small jalape?±o, stemmed and roughly chopped<br />
1 ripe avocado, pitted, and flesh scooped from the skin<br />
1 small onion, cut into 1/4-inch pieces<br />
salt</p>
<p><img class="aligncenter size-full wp-image-2026" title="salsa" src="http://foodsessed.com/wp-content/uploads/2010/03/salsa.jpg" alt="salsa" width="500" height="433" /></p>
<p>Roughly chop half of the tomatillos, and put them into a food processor with the cilantro and jalape?±o.  Measure in 1/4 cup water and whiz everything to a slushy, coarse puree.  Roughly chop half the avocado, add it to the processor and pulse until it is incorporated into the salsa.</p>
<p>Place the salsa into a serving dish and add the finely chopped onions. Finally chop the remaining tomatillos and avocado and stir them into the salsa. Taste and season with salt as needed.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Brussels Sprouts and Smoky Onions on Cheddar Toast</title>
		<link>http://foodsessed.com/2010/03/29/brussels-sprouts-and-smoky-onions-on-cheddar-toast/</link>
		<comments>http://foodsessed.com/2010/03/29/brussels-sprouts-and-smoky-onions-on-cheddar-toast/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 00:53:59 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2058</guid>
		<description><![CDATA[One of my favourite comfort foods is cheese on toast. No matter how crappy the bread or cheese that you use, the end result of lots of gooey cheese on a crunchy piece of toast always hits the spot. This recipe for Brussels Sprouts and Smoky Onions on Cheddar Toast is an adult version of [...]]]></description>
			<content:encoded><![CDATA[<p>One of my favourite comfort foods is cheese on toast. No matter how crappy the bread or cheese that you use, the end result of lots of gooey cheese on a crunchy piece of toast always hits the spot. This recipe for Brussels Sprouts and Smoky Onions on Cheddar Toast is an adult version of this comforting classic that ups the perfect combination of cheese and bread by adding some sauteed brussels sprouts and onions spiked with smoky paprika. <strong>This recipe makes enough for 4 lunches at 93 cents per serving.</strong></p>
<p><strong>Brussels Sprouts and Smoky Onions on Cheddar Toast</strong>, <a href="http://www.foodandwine.com/recipes/brussels-sprouts-and-smoky-onions-on-cheddar-toast">from Food and Wine, January 2010</a><br />
1 pound brussels sprouts, thinly sliced lengthwise<br />
2 tablespoons extra-virgin olive oil<br />
1 large onion, finely diced<br />
salt and freshly ground pepper<br />
1 teaspoon sweet smoked paprika<br />
4 slices of good bread, toasted<br />
4 ounces extra-sharp cheddar cheese, thinly sliced</p>
<p><img class="aligncenter size-full wp-image-2068" title="brussels-sprouts" src="http://foodsessed.com/wp-content/uploads/2010/03/brussels-sprouts.jpg" alt="brussels-sprouts" width="500" height="335" /></p>
<p>Preheat the oven to 350¬?. In a saucepan of boiling salted water, cook the brussels sprouts until they are just tender, about 5 minutes, then drain and pat them dry.</p>
<p>Meanwhile, heat the olive oil in a large skillet. Add the onion, season with salt and pepper and cook over moderate heat, stirring occasionally, until just softened, about 5 minutes. Add the paprika, cover and cook over low heat, stirring frequently, until the onion is tender, about 10 minutes. If the onion starts to dry out, add a little bit of water to the pan. Add the brussels sprouts to the skillet and cook until they are tender throughout, about 5 minutes. Season the vegetables with salt and pepper to taste.</p>
<p>Arrange the toasts on a baking sheet and top with the slices of¬† cheddar. Bake them for 2 minutes, or until the cheese is melted to your liking. Serve the dish by mounding the brussels sprouts and onions on top of the cheesy toast.</p>
<p><img class="aligncenter size-full wp-image-2069" title="brussels-sprouts-on-toast" src="http://foodsessed.com/wp-content/uploads/2010/03/brussels-sprouts-on-toast.jpg" alt="brussels-sprouts-on-toast" width="500" height="296" /></p>
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		<slash:comments>3</slash:comments>
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		<title>Moroccan Couscous Soup</title>
		<link>http://foodsessed.com/2010/03/24/moroccan-couscous-soup/</link>
		<comments>http://foodsessed.com/2010/03/24/moroccan-couscous-soup/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 00:21:21 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2050</guid>
		<description><![CDATA[I made up this recipe for Moroccan Couscous Soup after seeing a couple of different recipes that used couscous as the base for a soup flavoured with harissa. Basically I emptied the fridge and pantry of all the things that needed to be used up and tossed them in the soup. You can follow this [...]]]></description>
			<content:encoded><![CDATA[<p>I made up this recipe for Moroccan Couscous Soup after seeing a couple of different recipes that used couscous as the base for a soup flavoured with harissa. Basically I emptied the fridge and pantry of all the things that needed to be used up and tossed them in the soup. You can follow this recipe, or use it as a loose guide for your own fridge cleaning soup. Just add more stock or water depending on how thick you want your soup, or if the couscous really swells up during the cooking process.</p>
<p>I&#8217;ve decided that I like couscous much better in soup than pasta because it holds its shape a lot better, especially when the soup is reheated, and adding couscous makes the soup making process a lot faster too. The <a href="http://allrecipes.com/Recipe/Tunisian-Harissa/Detail.aspx">harissa</a> (my new favourite condiment again since we just got a new jar) adds a nice spicy zing to the soup, so you can add as little or as much as you want. <strong>This recipe makes enough for 6 bowls of soup at 97 cents per serving. </strong></p>
<p><strong>Moroccan Couscous Soup</strong><br />
glug of olive oil<br />
2 medium zucchini, halved and sliced into 1/2 inch slices<br />
4 green onions, thinly sliced including the green tops<br />
4 cups vegetable or chicken stock<br />
2 14-ounce cans diced tomatoes with juice<br />
1 14-ounce can chickpeas, rinsed and drained<br />
small jar of marinated artichoke hearts<br />
1 cup couscous<br />
1/2 cup fresh parsley, chopped<br />
1 teaspoon cinnamon<br />
1 tablespoon harissa, plus more to taste<br />
salt and pepper</p>
<p><img class="aligncenter size-full wp-image-2051" title="couscous-soup" src="http://foodsessed.com/wp-content/uploads/2010/03/couscous-soup.jpg" alt="couscous-soup" width="500" height="348" /></p>
<p>Heat up the olive oil in a large pot and saute the zucchini and green onions over a medium heat. When they have softened, add the stock and the remaining ingredients minus the parsley, salt, and pepper. Bring the soup up to a quick boil and then reduce the heat and let everything simmer uncovered for 7 to 10 minutes, or until the couscous is fully cooked. If the soup is too thick, add some extra water or stock until you get the desired consistency. Taste the soup and add more harissa if needed, then season with salt and pepper. Throw in the chopped parsley at the last minute and serve.</p>
<p>If you have leftovers, you might need to add some extra water when you reheat it because the couscous absorbs a lot of the soup liquid when it is in the fridge.</p>
]]></content:encoded>
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		<title>Warm Winter Vegetable Salad</title>
		<link>http://foodsessed.com/2010/03/03/warm-winter-vegetable-salad/</link>
		<comments>http://foodsessed.com/2010/03/03/warm-winter-vegetable-salad/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:53:42 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[cheese]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 2.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2009</guid>
		<description><![CDATA[I went to the farmers&#8217; market by our house today to stock up on our weekly produce and the strawberry guy was back with a stand after being gone for a few months. Yes, it was 70 degrees and sunny today in Las Vegas, but strawberry season at the beginning of March? It just seems [...]]]></description>
			<content:encoded><![CDATA[<p>I went to the farmers&#8217; market by our house today to stock up on our weekly produce and the strawberry guy was back with a stand after being gone for a few months. Yes, it was 70 degrees and sunny today in Las Vegas, but strawberry season at the beginning of March? It just seems a little too early for me to be switching to summer food already! I&#8217;m still craving warm comforting flavours and heavy meals, not light salads and cold entrees.</p>
<p>Perhaps this mouthwatering <a href="http://www.foodandwine.com/recipes/warm-winter-vegetable-salad">Warm Winter Vegetable Salad</a> is the perfect way to wean me from hearty and filling winter foods to a sunnier spring menu. You still get the nutty denseness of roasted winter vegetables, but the dish is brightened up by some crumbled feta and a lemon juice-based dressing. <strong>This salad makes enough for 4 lunches at $1.94 per serving. </strong></p>
<p><strong>Warm Winter Vegetable Salad</strong>, <a href="http://http://www.foodandwine.com/recipes/warm-winter-vegetable-salad">adapted from Food &amp; Wine, March 2010</a><br />
2 red onions, cut into 1/2-inch wedges<br />
2 sweet potatoes, cut into 1-inch pieces<br />
3 carrots, peeled and cut into 3/4-inch pieces<br />
2 parsnips, peeled and cut into 3/4-inch pieces<br />
1 celery root, peeled and cut into 3/4-inch pieces<br />
3 beets, peeled and cut into 3/4-inch pieces<br />
6 tablespoons extra-virgin olive oil<br />
salt and freshly ground pepper<br />
1/2 cup walnuts<br />
3 teaspoons balsamic vinegar<br />
3 teaspoons fresh lemon juice<br />
1 teaspoon Dijon mustard<br />
4 tablespoons chopped flat-leaf parsley<br />
1/2 cup crumbled feta cheese</p>
<p><img class="aligncenter size-full wp-image-2010" title="salad2" src="http://foodsessed.com/wp-content/uploads/2010/03/salad2.jpg" alt="salad2" width="500" height="327" /></p>
<p>Preheat the oven to 425¬?. In a medium roasting pan, toss the onions, sweet potatoes, carrots, parsnips, celery root, and beets with 4 tablespoons of the olive oil. Season the vegetables with salt and pepper and roast them for about 45 minutes, stirring once or twice, until they are tender and lightly browned in spots.</p>
<p>Toast the walnuts in a dry skillet over medium heat until they become fragrant and golden, around 5 minutes. Transfer the walnuts to a chopping board and coarsely chop them up.</p>
<p>In a large bowl, whisk together the vinegar with the lemon juice, mustard, and the remaining 2 tablespoons of olive oil and mix in the parsley. Season the dressing with salt and pepper. Add the roasted vegetables and walnuts to the dressing and toss everything together. Top the salad with the crumbled feta and serve the dish warm or at room temperature.</p>
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		<title>Couscous with Cauliflower and Almonds</title>
		<link>http://foodsessed.com/2010/02/23/couscous-with-cauliflower-and-almonds/</link>
		<comments>http://foodsessed.com/2010/02/23/couscous-with-cauliflower-and-almonds/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 00:28:24 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=2000</guid>
		<description><![CDATA[Every week or so, I get a phone call or text message from my little brother Andrew asking for some kind of cooking advice. His questions have run the gamut from how to roast chiles in his electric oven to what he should make for lunch. I do think one of my favourite phone calls [...]]]></description>
			<content:encoded><![CDATA[<p>Every week or so, I get a phone call or text message from my little brother Andrew asking for some kind of cooking advice. His questions have run the gamut from how to roast chiles in his electric oven to what he should make for lunch. I do think one of my favourite phone calls was when he rang me on a Friday night standing in the wine aisle of his local HEB in Brownsville, Texas asking me which bottle he should buy to take to a friend&#8217;s pizza night. Unfortunately since I live in Las Vegas, I was unable to know exactly what kind of wine they had on the HEB shelves, but I hope that I helped steer him in the right direction. I love getting these phone calls, and both me and Carlo smile whenever my phone rings at dinner time in Texas and it is Andrew.</p>
<p>Over Christmas, I persuaded Andrew to buy <a href="http://www.amazon.com/gp/product/0764524836?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0764524836">Mark Bittman&#8217;s How to Cook Everything Vegetarian</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=0764524836" border="0" alt="" width="1" height="1" /> despite his dislike of cookbooks without photos. He has emailed me a couple of times telling me about the different recipes that he has made from the cookbook. Last week he told me that he made this Couscous with Cauliflower and Almonds, which he said made for a great lunch.</p>
<p>On Friday, I was stuck with the dilemma of what to eat for lunch and even though I really wanted a Reuben sandwich, I was unwilling to pay $13 (?!?!) for one at the Jewish deli by our house, nor did I want to go to the store to buy all the ingredients to make one at home. Rustling through my fridge, I saw that I had a head of cauliflower from the farmers&#8217; market, so I thought about the email that Andrew had recently sent me.</p>
<p>I got <a href="http://www.amazon.com/gp/product/0764524836?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0764524836">How to Cook Everything Vegetarian</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=0764524836" border="0" alt="" width="1" height="1" /> off the cookbook shelf and turned to the recipe. Turns out that I had everything else that I needed in the pantry, so I made this for lunch. While it was no meaty Reuben sandwich, I completely agree with Andrew that this makes a tasty, filling, and quick lunch. Even Carlo, who was hesitant about the almonds in the dish, agreed! So it was a successful lunchtime save and saved us a ton of money since we ended up eating at home&#8211;Thanks Andrew! <strong>This recipe makes enough for 4 lunches at 87 cents per serving. </strong></p>
<p><strong>Couscous with Cauliflower and Almonds</strong>, <a href="http://www.amazon.com/gp/product/0764524836?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0764524836">from Mark Bittman&#8217;s How to Cook Everything Vegetarian</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=0764524836" border="0" alt="" width="1" height="1" /><br />
1/2 cup whole almonds<br />
3 tablespoons extra virgin olive oil<br />
1 small red onion, minced<br />
1 small cauliflower, finely chopped<br />
salt and freshly ground pepper<br />
1 cup couscous<br />
2 teaspoons smoked paprika<br />
1 1/2 cups vegetable stock or water<br />
1/2 cup chopped fresh parsley<br />
freshly grated Manchego or Parmesan cheese as a garnish (optional)</p>
<p><img class="aligncenter size-full wp-image-2001" title="lunch2" src="http://foodsessed.com/wp-content/uploads/2010/02/lunch2.jpg" alt="lunch2" width="500" height="332" /></p>
<p>Place a dry deep skillet with a tight fitting lid over medium-high heat. Once it is hot, add the almonds and dry cook them, stirring constantly, until they are toasted and fragrant, about a couple of minutes. Remove them from the pan and set them aside to cool.</p>
<p>Add the olive oil to the pan and then cook the onion, stirring occasionally, until soft and it begins to colour, around 2 minutes. Add the finely chopped cauliflower and season with salt and pepper. Cook, stirring frequently, until all the cauliflower pieces are coated in the oil and start to pop and stutter in the pan, around 5 to 10 minutes. Stir in the couscous and keep stirring until it too is coated in oil and begins to toast, about another 3 to 5 minutes.</p>
<p>Sprinkle the mixture with the smoked paprika and stir everything together. Stir in the stock or water and bring to a boil. Cover the pan with the lid and turn down the heat to very low. Let the couscous cook for 5 minutes (15 minutes if you are using whole wheat couscous).</p>
<p>While the couscous is cooking, chop the almonds as fine as you can get them. Once cooked, add the almonds and chopped parsley to the couscous and gently fluff it with a fork. Return the lid to the pan and turn off the heat. Let the couscous rest for a minute or so, then taste and adjust the seasoning. Serve immediately topped with a little bit of grated cheese, although this couscous tastes just as good the next day cold out of the fridge.</p>
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		<title>Queso con Rajas</title>
		<link>http://foodsessed.com/2010/02/02/queso-con-rajas/</link>
		<comments>http://foodsessed.com/2010/02/02/queso-con-rajas/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:25:59 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[rr favs]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[under 1.00]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=1973</guid>
		<description><![CDATA[We had a couple of friends over on Sunday night to try out a few recipes from the cookbook Tacos that Carlo got for Christmas. We started off the night with chips, salsa, our friend Mike&#8217;s great guacamole, and this queso recipe. We ended up eating so much of the appetizers that all of us [...]]]></description>
			<content:encoded><![CDATA[<p>We had a couple of friends over on Sunday night to try out a few recipes from the cookbook <a href="http://www.amazon.com/gp/product/1580089771?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1580089771">Tacos</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=1580089771" border="0" alt="" width="1" height="1" /> that Carlo got for Christmas. We started off the night with chips, salsa, our friend Mike&#8217;s great guacamole, and this queso recipe. We ended up eating so much of the appetizers that all of us were too full to really enjoy the delicious tacos that Carlo made, but we all agreed that the queso was just too tempting to not finish it off!</p>
<p>You need Mexican cheese for this recipe, which you can find at some good grocery stores, or you can do what we did and hit up the local Mexican grocery store since it is cheap and plentiful there. <strong>This recipe makes enough to feed 6 people as an appetizer at 95 cents per serving. </strong></p>
<p><strong>Queso con Rajas</strong>, <a href="http://www.amazon.com/gp/product/1580089771?ie=UTF8&amp;tag=clonet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1580089771">adapted from Mark Miller&#8217;s Tacos</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=clonet-20&amp;l=as2&amp;o=1&amp;a=1580089771" border="0" alt="" width="1" height="1" /><br />
1 1/2 large sweet bell peppers, roasted, peeled, cored and seeded<br />
2 large poblano chiles, roasted, peeled, cored and seeded<br />
3 jalapenos, roasted and seeded<br />
1 tablespoon vegetable oil<br />
1/2 small onion, diced<br />
2 teaspoons chopped fresh cilantro<br />
1/4 teaspoon Mexican oregano<br />
pinch of salt<br />
3/4 cup Mexican crema, or sour cream<br />
8 ounces grated queso Oaxaca or Chihuahua cheese<br />
1 1 /2 tablespoons grated Parmesan cheese</p>
<p><img class="aligncenter size-full wp-image-1974" title="queso" src="http://foodsessed.com/wp-content/uploads/2010/02/queso.jpg" alt="queso" width="400" height="266" /></p>
<p>We roasted all of the peppers on the bbq until they were nice and charred on the outside and then peeled and deseeded them. Cut the roasted peppers into 1/4-inch thick strips (rajas) and set them aside.</p>
<p>In a large nonstick skillet, heat the oil over medium heat and saute the onion until translucent, around 3 minutes. Decrease the heat to low, add the bell pepper and chile strips, then stir in the cilantro, oregano, salt, crema, queso, and grated Parmesan. Cook everything over a low heat, stirring continuously until the queso melts, about 5 minutes. Don&#8217;t let the mixture brown or scorch. If the queso is a bit too thick, add some more crema until you get the desired texture and thickness.</p>
<p>Remove the queso from the heat and serve immediately with warm tortillas or chips.</p>
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		<item>
		<title>Manchego and Chorizo Mac &#8216;n&#8217; Cheese</title>
		<link>http://foodsessed.com/2010/01/24/manchego-and-chorizo-mac-n-cheese/</link>
		<comments>http://foodsessed.com/2010/01/24/manchego-and-chorizo-mac-n-cheese/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:57:32 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rr favs]]></category>
		<category><![CDATA[side dishes]]></category>

		<guid isPermaLink="false">http://foodsessed.com/?p=1940</guid>
		<description><![CDATA[We are big fans of food writer Fiona Beckett, so when we saw on her blog that she was having The Ultimate Macaroni Cheese Challenge, we knew we had to enter. I guess it&#8217;s all of the Spanish food we&#8217;ve been making and thinking about lately, so independently we both came up with a similar [...]]]></description>
			<content:encoded><![CDATA[<p>We are big fans of food writer Fiona Beckett, so when we saw on her blog that she was having <a href="http://thecheeselover.blogspot.com/2009/12/ultimate-macaroni-cheese-challenge_28.html">The Ultimate Macaroni Cheese Challenge</a>, we knew we had to enter. I guess it&#8217;s all of the Spanish food we&#8217;ve been making and thinking about lately, so independently we both came up with a similar concept: a dish using Manchego cheese, chorizo and piquillo peppers. Great minds, etc. etc. etc.</p>
<p>Manchego definitely gives a slightly different flavor than your regular fluorescent orange mac &#8216;n&#8217; cheese sauce, it&#8217;s a bit more subtle and a lot deeper. The chorizo&#8217;s oil and paprika adds a nice kick, and the sweet piquillo peppers round things out quite well. Adding in some extra paprika (pimenton is the Spanish kind) gives some nice color and intensifies the flavor from the chorizo. This is a great version of mac &#8216;n&#8217; cheese that delivers the cheesy, homey comfort you want from the dish, but with some slightly more adult and complex flavors. Enjoy!</p>
<p><strong>Manchego and Chorizo Mac and Cheese</strong><br />
olive oil<br />
4 ounces Spanish chorizo, thinly diced<br />
8 green onions, finely chopped<br />
2 cloves garlic, minced<br />
6 piquillo peppers or roasted red peppers<br />
16 ounces dried macaroni pasta<br />
6 cups grated Manchego cheese<br />
4 tablespoons butter<br />
4 tablespoons all-purpose flour<br />
4 cups whole or skim milk<br />
1/4 teaspoon hot paprika<br />
1/2 teaspoon dulce paprika<br />
salt and freshly ground pepper<br />
1/4 baguette, thinly sliced</p>
<p><img class="aligncenter size-full wp-image-1941" title="chorizo" src="http://foodsessed.com/wp-content/uploads/2010/01/chorizo.jpg" alt="chorizo" width="500" height="263" /></p>
<p>Heat up some olive oil in a frying pan and saute the sliced chorizo. Remove the chorizo and saute the green onions and garlic in the chorizo oil. Cook the macaroni in boiling salted water until the pasta is just tender. Once it is cooked, drain the pasta and then add the chorizo, green onions, garlic, and the piquillo peppers and mix everything together.</p>
<p><img class="aligncenter size-full wp-image-1942" title="cheese sauce" src="http://foodsessed.com/wp-content/uploads/2010/01/cheese-sauce.jpg" alt="cheese sauce" width="500" height="332" /></p>
<p>To make the cheese sauce, melt 4 tablespoons of butter in a large saucepan over medium-low heat. Whisk in the flour and let the roux cook for a few minutes while continuing to whisk it together. Slowly whisk in the milk until the sauce thickens. Season the sauce base with the paprika and let it gently simmer, stirring often, for 15 minutes. Remove the sauce from the heat and stir in 4 cups of Manchego cheese. Season with salt and pepper to taste.</p>
<p><img class="aligncenter size-full wp-image-1943" title="pasta" src="http://foodsessed.com/wp-content/uploads/2010/01/pasta.jpg" alt="pasta" width="500" height="332" /></p>
<p>Pour the cheese sauce over the macaroni and mix everything together. Add a bit of olive oil to a frying pan. Once it has heated up, place the thinly sliced baguette slices in the pan and gently fry them until they are crisp and lightly golden. Remove the bread from the pan and let them drain on some kitchen roll.</p>
<p><img class="aligncenter size-full wp-image-1948" title="prebake1" src="http://foodsessed.com/wp-content/uploads/2010/01/prebake1.jpg" alt="prebake1" width="500" height="332" /></p>
<p>Grab a large baking dish greased with olive oil spray and pour half of the macaroni mixture into the bottom. Sprinkle 1 cup of Manchego cheese over the top, and then add the rest of the macaroni. Top with the rest of the Manchego and arrange the crouton slices over the top.</p>
<p><img class="aligncenter size-full wp-image-1944" title="baked" src="http://foodsessed.com/wp-content/uploads/2010/01/baked.jpg" alt="baked" width="500" height="330" /></p>
<p>Bake the macaroni and cheese in a 350 F degree oven until the croutons are browned and the cheesy top is bubbling. You can put the broiler on for the last few minutes to really crisp up the top.</p>
<p><img class="aligncenter size-full wp-image-1945" title="mac1" src="http://foodsessed.com/wp-content/uploads/2010/01/mac1.jpg" alt="mac1" width="500" height="332" /></p>
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