My mum and dad came out for a visit last week, and I took them up to Bryce Canyon and Zion Canyon National Parks for a few days in Utah. The night before we left on our Utah road trip, I cooked dinner for my parents and Carlo. On the menu was Spicy Pork and Chilli Pepper Goulash with a green salad and plum crisp for dessert.
This Jamie Oliver recipe for goulash isn’t really like any authentic Hungarian goulash that I have tasted, but the combination of all of the peppers and the smokiness of the paprika with melt-in-your-mouth tender pork make for a delicious dinner regardless. Plus your kitchen will smell incredible for the three hours that the goulash is transforming in your oven. This goulash recipe makes enough for 8 dinners at $3.06 per serving.
Spicy Pork and Chilli Pepper Goulash, adapted from Jaime Oliver
2-3 lbs pork roast or pork shoulder off the bone, in one piece, skin off, fat left on
sea salt and freshly ground black pepper
olive oil
2 red onions, peeled and finely sliced
2 fresh red chillies, deseeded and finely chopped
2 generously heaped tablespoons mild smoked paprika
2 teaspoons ground caraway seeds
small bunch of fresh oregano, leaves picked
5 bell peppers, best if you use a mixture of red, green, and yellow
1 jar of roasted red peppers, drained, peeled and chopped
1 14-ounce can of plum tomatoes
4 tablespoons red wine vinegar
1 pot of sour cream
zest and juice of 1 lemon
small bunch of fresh flat-leaf parsley, chopped
Preheat your oven to 350¬?F. This recipe calls for a deep, ovenproof dutch oven that you first heat up on the stove over a medium heat to brown the pork. I found my pork loin roast on sale at Whole Foods for $5.99 a pound, and it was a really nice piece of meat.
Score the fat on the pork roast in a criss-cross pattern all the way through to the meat and then season the pork generously with salt and pepper. Pour some olive oil into the dutch oven and let it heat up. Add the pork, fat side down, and cook it over a medium heat for about 15 minutes until the fat renders out and the pork forms a nice browned crust. Turn the pork over halfway through the cooking process so the other side can brown, and when it is finished, remove the pork from the dutch oven and set it aside.
Add the onions, chilli, paprika, caraway seeds, oregano, and a good pinch of salt and pepper to the pork drippings in the dutch oven. Turn the heat down and gently cook the mixture for 10 minutes, then add the sliced peppers, roasted peppers, and canned tomatoes.
Place the pork back into the pot in the middle of the peppers and then pour in enough water to just cover the meat. Add the vinegar to the pot, and bring everything to a boil on the stove top. Put the lid on top of the dutch oven, then place it in the preheated oven for 3 hours.
The meat is cooked when it is very tender and you can break it up easily when pulled apart with two forks. When the pork is cooked, remove the meat from the stew and shred it with a couple of forks. Place the shredded pork back into the goulash and dinner is almost ready to serve. Taste the goulash and season with extra salt and pepper as needed.
To make a nice condiment for the goulash, stir together the sour cream, lemon zest, and most of the parsley in a little bowl. Squeeze in some fresh lemon juice until you get a nice lemon-y taste.
Serve the goulash over cooked rice, and top each dish with a sprinkle of chopped parsley and a big dollop of the lemon sour cream.
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